New Testament
Matthew 5:28
Read the Bible in clear, modern English—easy to understand, faithful to the meaning, and written for everyday readers.
But I tell you, anyone who looks at a woman with lust has already committed adultery with her in his heart.
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But I say unto you, That whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart.
What Matthew 5:28 means
Plain-English insight for readers
In this verse, Jesus teaches that lustful thoughts are as serious as the act of adultery itself. He emphasizes that looking at someone with the intention of lusting after them is a moral failure that occurs in the heart and mind. This teaching highlights the importance of inner purity and the need to guard one's thoughts, as they can lead to sinful actions. Jesus is calling for a deeper understanding of the law, moving beyond mere external behavior to the intentions and desires that drive our actions. This perspective challenges individuals to reflect on their inner lives and to seek purity not just in actions but also in thoughts and desires. It serves as a reminder that sin begins in the heart, and therefore, one must strive for righteousness in all aspects of life, including thoughts and intentions.
How to apply Matthew 5:28 to your life
To apply this teaching, individuals should be mindful of their thoughts and desires. Practicing self-control and seeking to cultivate pure thoughts can help prevent sinful actions. Engaging in prayer and reflection can strengthen one's resolve to maintain purity in both heart and mind.
Curated for this public verse page. Matthew Summary
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Illustrated scene from Jesus's story: The Sermon on the Mount (Matthew 5:1–7:29)
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Photo: Photochrom print, Library of Congress Prints and Photographs Division (LCCN 2002725045). License: Public domain in the United States; Library of Congress states no known restrictions on publication. Source. Location: Nazareth, Israel; print preserved by the Library of Congress. Resized for the web.
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The small town in Galilee where Jesus grew up.
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At a Glance — the Book of Matthew
- Author
- Matthew the apostle
- Written
- Around AD 60-70
- Genre
- Gospel
- Original Audience
- Jewish Christians
Frequently Asked Questions
Quick, clear answers about this verse
What does Matthew 5:28 mean?
Matthew 5:28 means that Jesus teaches that even looking at someone with lustful thoughts is equivalent to committing adultery in one's heart. This emphasizes the importance of inner purity and the need to guard one's thoughts.
What is the meaning of lust in Matthew 5:28?
In Matthew 5:28, lust refers to having strong sexual desires for someone who is not one's spouse. Jesus indicates that such desires can lead to moral failure, highlighting the need for purity in both thoughts and actions.
How can I apply Matthew 5:28 in my life?
To apply Matthew 5:28, focus on controlling your thoughts and desires. Engage in practices like prayer and self-reflection to help maintain purity in both your heart and mind.
Why is inner purity important according to Matthew 5:28?
Inner purity is important in Matthew 5:28 because it shows that sin begins in the heart and mind. Jesus teaches that true righteousness involves not just actions but also the intentions behind them.
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