New Testament
Philippians 3:13
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
In this verse, Paul emphasizes the importance of focusing on the future rather than dwelling on past experiences or failures.
- Author
- Paul the apostle
- Written
- Around AD 61
- Genre
- Letter (epistle)
- Original Audience
- The church in Philippi
Brothers and sisters, I don't consider myself to have taken hold of it yet. But here's the one thing I do: I forget what's behind me and strain toward what's ahead.
Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,
Verse Analysis
Plain-English insight for readers
In this verse, Paul emphasizes the importance of focusing on the future rather than dwelling on past experiences or failures. He acknowledges that he has not yet achieved his ultimate goal of knowing Christ fully and attaining spiritual maturity. Instead of being hindered by past mistakes or achievements, he encourages believers to let go of what is behind them. The act of forgetting the past allows them to fully engage in the pursuit of their spiritual journey. Paul uses the metaphor of straining forward, which suggests effort and determination. This forward motion is essential for growth in faith and character, as it keeps believers looking ahead to the promises and goals that God has set before them. By concentrating on what lies ahead, they can better align their lives with God's purpose and continue to grow in their relationship with Him.
Key themes
Related topics
Related Bible verses
How to apply Philippians 3:13 to your life
To apply this verse, reflect on your own life and identify any past experiences that may be holding you back. Make a conscious effort to let go of these burdens and focus on your goals and spiritual growth. Set new objectives that align with your faith and strive towards them with determination.
Curated for this public verse page. Philippians Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does Philippians 3:13 mean?
Philippians 3:13 emphasizes the importance of focusing on the future and not being hindered by past experiences. Paul encourages believers to forget what lies behind and to strive toward their spiritual goals.
What is the meaning of 'forgetting those things which are behind' in Philippians 3:13?
In Philippians 3:13, 'forgetting those things which are behind' means letting go of past mistakes and achievements that can distract or hold you back. This allows individuals to fully engage in their spiritual journey and pursue their goals.
How can I apply Philippians 3:13 in my life?
To apply Philippians 3:13, identify any past experiences that may be holding you back and consciously let them go. Focus on setting new spiritual goals and pursue them with determination.
What themes are present in Philippians 3:13?
Key themes in Philippians 3:13 include focusing on the future, letting go of the past, spiritual growth, determination, and the pursuit of a deeper relationship with Christ.

The Book of Philippians
Philippians 1: Thanksgiving, Prayer, and Joy in Suffering
Paul and Timotheus address the saints in Christ Jesus at Philippi, along with the bishops and deacons. Paul thanks God every time he remembers them and says he prays for them with joy because they share in the gospel from the first day until now. He expresses confidence that God will continue the work begun in them until the day of Jesus Christ. He says he longs for them with deep affection and prays that their love grows in knowledge and judgment so they approve what is excellent and remain sincere until Christ's day.
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