Old Testament
Proverbs 18:14
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
This verse highlights the importance of a person's inner strength, or spirit, especially during times of illness or hardship.
- Author
- Primarily Solomon, with other contributors
- Written
- Around 950-700 BC
- Genre
- Wisdom literature
- Original Audience
- Young people and all seeking wisdom
The spirit of a person will sustain them in sickness, but who can bear a wounded spirit?
The spirit of a man will sustain his infirmity; but a wounded spirit who can bear?
Verse Analysis
Plain-English insight for readers
This verse highlights the importance of a person's inner strength, or spirit, especially during times of illness or hardship. It suggests that a strong spirit can help someone endure physical ailments. However, it also points out the difficulty of dealing with emotional pain or a wounded spirit. While physical challenges can be managed with resilience, emotional wounds can be much harder to cope with. The verse invites reflection on the significance of mental and emotional health, emphasizing that while we can often support our physical bodies, healing a broken spirit requires deeper understanding and care. It serves as a reminder that both physical and emotional well-being are crucial for a balanced life, and that we should be attentive to the needs of our spirit as much as our body.
Related Bible verses
How to apply Proverbs 18:14 to your life
In our daily lives, we should prioritize both our physical and emotional health. When facing challenges, we can cultivate a strong spirit through positive thinking, supportive relationships, and self-care. Additionally, we should be sensitive to others' emotional struggles and offer support to those with wounded spirits.
Curated for this public verse page. Proverbs Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does Proverbs 18:14 mean by a 'wounded spirit'?
A 'wounded spirit' refers to emotional pain or distress that can arise from various life experiences, such as loss, betrayal, or trauma. Unlike physical ailments, which can often be treated or managed, emotional wounds can be more complex and challenging to heal. This verse emphasizes the importance of addressing emotional health and the difficulty of coping with deep-seated emotional pain.
How can I strengthen my spirit during tough times?
Strengthening your spirit involves nurturing your mental and emotional health. This can be achieved through practices like mindfulness, positive affirmations, engaging in hobbies, and maintaining supportive relationships. Additionally, seeking professional help, such as therapy or counseling, can provide valuable tools for resilience and coping strategies during difficult times.
Why is emotional health as important as physical health?
Emotional health is crucial because it affects how we think, feel, and act. It influences our ability to handle stress, relate to others, and make choices. Just as physical health impacts our daily functioning, emotional health is vital for overall well-being. Neglecting emotional wounds can lead to more significant issues, making it essential to care for both aspects of health.
What are some signs of a wounded spirit?
Signs of a wounded spirit can include persistent sadness, anxiety, irritability, withdrawal from social interactions, difficulty concentrating, and a lack of interest in activities once enjoyed. Physical symptoms may also manifest, such as fatigue or changes in appetite. Recognizing these signs is the first step toward seeking help and healing.

The Book of Proverbs
Proverbs 1: The Beginning of Knowledge
These are the proverbs of Solomon the son of David, king of Israel. They are given to know wisdom and instruction, to understand words of insight, and to receive instruction in wise behavior, justice, judgment, and fairness. They are written to give prudence to the simple, knowledge and discretion to the young. A wise person hears and increases learning, and a person of understanding gains wise counsel. The fear of the LORD is stated as the beginning of knowledge, while fools despise wisdom and instruction.
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