Old Testament
Psalms 109:22
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
In this verse, the speaker expresses deep personal distress and vulnerability.
- Author
- David, Asaph, the sons of Korah, Solomon, and others
- Written
- Around 1000-500 BC
- Genre
- Poetry and worship
- Original Audience
- Worshipers of Israel
For I am poor and needy, and my heart is wounded within me.
For I am poor and needy, and my heart is wounded within me.
Verse Analysis
Plain-English insight for readers
In this verse, the speaker expresses deep personal distress and vulnerability. The terms "poor and needy" indicate a state of lacking not just material wealth but also emotional and spiritual support. The phrase "my heart is wounded within me" suggests profound sorrow or pain, possibly due to betrayal or loss. This verse captures the essence of human suffering and the need for divine assistance. It reflects a cry for help from God in times of despair, emphasizing the importance of acknowledging our weaknesses and seeking support. The speaker's honesty about their condition serves as a reminder that it is okay to admit when we are struggling and to reach out for help. This vulnerability can lead to healing and restoration, as it opens the door for divine intervention and comfort. Overall, this verse resonates with anyone who has felt overwhelmed by life's challenges, reminding us that we are not alone in our struggles and that God is attentive to our cries for help.
Related Bible verses
How to apply Psalms 109:22 to your life
When facing difficult times, it's important to acknowledge our feelings of pain and neediness. This verse encourages us to be honest about our struggles and to seek support from God and others. Remember, vulnerability can lead to healing and connection.
Curated for this public verse page. Psalms Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does Psalms 109:22 mean?
Psalms 109:22 expresses a deep sense of personal distress and vulnerability. The speaker acknowledges their emotional and spiritual pain, indicating a need for help and support from God.
What is the meaning of 'poor and needy' in Psalms 109:22?
'Poor and needy' in Psalms 109:22 refers to a state of lacking not only material resources but also emotional and spiritual support. It highlights the speaker's feelings of helplessness and desperation.
How can Psalms 109:22 be applied in daily life?
Psalms 109:22 encourages individuals to be honest about their struggles and seek help from God and others. It reminds us that admitting our vulnerabilities can lead to healing and connection.
What themes are present in Psalms 109:22?
The themes in Psalms 109:22 include vulnerability, suffering, the need for divine help, emotional pain, and human need. It emphasizes the importance of recognizing our struggles and reaching out for support.

The Book of Psalms
Psalm 1: Two Paths
This psalm describes two paths. The blessed person does not follow the counsel of the ungodly, does not stand in the way of sinners, and does not sit among the scornful. Instead, this person delights in the law of the LORD and thinks on it day and night.
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