Old Testament
Psalms 31:10
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
In this verse, the psalmist expresses deep sorrow and despair.
- Author
- David, Asaph, the sons of Korah, Solomon, and others
- Written
- Around 1000-500 BC
- Genre
- Poetry and worship
- Original Audience
- Worshipers of Israel
For my life is spent with grief, and my years with sighing. My strength fails because of my iniquity, and my bones are consumed.
For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed.
Verse Analysis
Plain-English insight for readers
In this verse, the psalmist expresses deep sorrow and despair. He feels that his life is filled with grief and that he has spent many years in sadness. The mention of his strength failing indicates that he is overwhelmed by the weight of his sins and the consequences they bring. The imagery of his bones being consumed suggests a physical manifestation of his emotional pain, highlighting how sin can affect not just the spirit but also the body. This verse captures the struggle of feeling burdened by guilt and the toll it takes on one's overall well-being. It reflects a common human experience of feeling lost and weak due to personal failings, emphasizing the need for healing and redemption.
Related Bible verses
How to apply Psalms 31:10 to your life
This verse reminds us of the importance of addressing our emotional and spiritual struggles. When we feel overwhelmed by guilt or sorrow, it is crucial to seek help, whether through prayer, counseling, or support from others. Acknowledging our weaknesses can lead to healing and restoration.
Curated for this public verse page. Psalms Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does Psalms 31:10 mean?
Psalms 31:10 expresses the psalmist's deep sorrow and despair, indicating that his life is filled with grief and sadness due to his iniquities. He feels overwhelmed by the consequences of his sins, which affect both his emotional and physical well-being.
What is the meaning of grief in Psalms 31:10?
In Psalms 31:10, grief represents the psalmist's profound sadness and emotional pain caused by his life experiences and sins. It highlights how grief can consume a person, impacting their strength and overall health.
What does 'my strength fails because of my iniquity' mean?
The phrase 'my strength fails because of my iniquity' indicates that the psalmist feels weakened and overwhelmed by the burden of his sins. It suggests that guilt and remorse can drain a person's emotional and physical strength.
How can Psalms 31:10 apply to my life?
Psalms 31:10 can remind us to acknowledge our emotional and spiritual struggles. It encourages seeking support and healing when feeling overwhelmed by guilt or sorrow, emphasizing the importance of addressing our weaknesses.

The Book of Psalms
Psalm 1: Two Paths
This psalm describes two paths. The blessed person does not follow the counsel of the ungodly, does not stand in the way of sinners, and does not sit among the scornful. Instead, this person delights in the law of the LORD and thinks on it day and night.
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