New Testament
1 Timothy 4:7
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
In this verse, the writer encourages us to steer clear of meaningless stories and superstitions that don’t contribute to our growth.
- Author
- Paul the apostle
- Written
- Around AD 62-66
- Genre
- Letter (pastoral epistle)
- Original Audience
- Timothy and the Ephesian church
But avoid profane and old wives' fables, and instead train yourself in godliness.
But refuse profane and old wives’ fables, and exercise thyself rather unto godliness.
Verse Analysis
Plain-English insight for readers
In this verse, the writer encourages us to steer clear of meaningless stories and superstitions that don’t contribute to our growth. Instead, we should focus on developing our character and values. Training in godliness means actively working on becoming a better person, aligning our actions with positive principles. This involves making choices that reflect kindness, integrity, and respect for others. Just like athletes train for physical strength, we need to put in effort to strengthen our moral and spiritual selves. It’s about building habits that lead to a fulfilling life. By prioritizing our personal growth, we can positively impact ourselves and those around us. This journey is not just about avoiding negativity but actively pursuing what is good and true. It’s a call to be intentional in our lives, choosing what uplifts us and others. Ultimately, this training in godliness shapes who we are and how we interact with the world, leading to a more meaningful existence.
Related Bible verses
How to apply 1 Timothy 4:7 to your life
To apply this verse, take time to reflect on the influences in your life. Identify any negative stories or habits that hold you back. Focus on activities that promote your personal growth, such as reading uplifting material or engaging in positive conversations. Make a commitment to train yourself in values that matter to you and your community. This will lead to a more fulfilling life and better relationships with others.
Curated for this public verse page. 1 Timothy Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does 1 Timothy 4:7 mean?
1 Timothy 4:7 encourages individuals to avoid meaningless stories and superstitions, focusing instead on developing their character and values through training in godliness.
What is the meaning of 'godliness' in 1 Timothy 4:7?
In 1 Timothy 4:7, 'godliness' refers to the practice of living in a way that reflects positive moral values, integrity, and respect for others, similar to how athletes train for physical strength.
How can I apply 1 Timothy 4:7 in my life?
To apply 1 Timothy 4:7, reflect on your influences, eliminate negative habits, and engage in activities that promote your personal growth and align with your values.
What are 'old wives' fables' in 1 Timothy 4:7?
'Old wives' fables' in 1 Timothy 4:7 refer to superstitions or trivial stories that lack substance and do not contribute to one's spiritual or moral development.

The Book of 1 Timothy
1 Timothy 1: Charge to Timothy and the Law's Purpose
Paul introduces himself as an apostle of Jesus Christ by the commandment of God our Saviour and the Lord Jesus Christ. He addresses Timothy, calling him his son in the faith. Paul urges Timothy to remain at Ephesus and command certain men not to teach other doctrine or give attention to endless genealogies and fables that produce questions rather than godly building up in faith. He says the goal of the commandment is love from a pure heart, a good conscience, and sincere faith. Some have turned aside into empty talk and desire to be teachers of the law without understanding what they say.
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