Old Testament
Psalms 139:2
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
In this verse, the psalmist expresses a profound understanding of God's omniscience, meaning that God knows everything about us.
- Author
- David, Asaph, the sons of Korah, Solomon, and others
- Written
- Around 1000-500 BC
- Genre
- Poetry and worship
- Original Audience
- Worshipers of Israel
You know my sitting down and my rising up; you understand my thought from afar.
Thou knowest my downsitting and mine uprising, thou understandest my thought afar off.
Verse Analysis
Plain-English insight for readers
In this verse, the psalmist expresses a profound understanding of God's omniscience, meaning that God knows everything about us. The phrases 'sitting down' and 'rising up' symbolize our daily activities and routines, indicating that God is aware of our every move. The mention of thoughts 'from afar' suggests that God not only sees our actions but also understands our innermost thoughts and intentions, even before we articulate them. This highlights the intimate relationship between God and humanity, where God is not distant but deeply involved in our lives. The verse reassures believers that they are known and understood by God, which can be a source of comfort and strength. It emphasizes that there is no part of our lives that God is unaware of, encouraging us to live authentically and openly before Him, knowing that He cares for us deeply. Explore related intimacy.
Related Bible verses
How to apply Psalms 139:2 to your life
Recognizing that God knows our actions and thoughts can encourage us to be more mindful of how we live. It invites us to be honest in our prayers and thoughts, knowing that God understands us completely. This awareness can lead to a deeper relationship with Him, fostering trust and openness.
Curated for this public verse page. Psalms Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does Psalms 139:2 mean?
Psalms 139:2 expresses that God is aware of our daily actions and thoughts. It highlights His omniscience, showing that He understands us deeply, including our routines and innermost intentions.
What is the meaning of 'sitting down' and 'rising up' in Psalms 139:2?
'Sitting down' and 'rising up' in Psalms 139:2 symbolize our everyday activities and routines. This indicates that God is aware of all aspects of our lives, from the mundane to the significant.
How does Psalms 139:2 relate to God's omniscience?
Psalms 139:2 illustrates God's omniscience by stating that He knows our actions and thoughts even from afar. This shows that nothing about us is hidden from Him.
What comfort can we find in Psalms 139:2?
Psalms 139:2 offers comfort by reminding us that God understands us completely, including our thoughts and feelings. This assurance can strengthen our relationship with Him and encourage us to be open in our lives.

The Book of Psalms
Psalm 1: Two Paths
This psalm describes two paths. The blessed person does not follow the counsel of the ungodly, does not stand in the way of sinners, and does not sit among the scornful. Instead, this person delights in the law of the LORD and thinks on it day and night.
Unlock the full Psalms summary
Continue reading every chapter — themes, structure, and turning points.
The complete summary of Psalms — a chapter-by-chapter breakdown covering all 150 chapters.
What you get
Every chapter of Psalms summarized in clear, modern English
How each section connects — narrative flow, key themes, and turning points
Permanent access — read anytime, on any device
Best value • Save over 90%
One-time purchase • Access anytime
ClearBible summaries are proprietary content and may not be copied, republished, or resold.
Checkout works as a guest. After payment, you create an account to claim your unlock.