Old Testament
Psalms 142:5
The Clear Bible Translation matches the King James Version, written at a 10th-grade reading level in plain English
At a Glance
In this verse, the psalmist expresses a deep sense of reliance on God during a time of distress.
- Author
- David, Asaph, the sons of Korah, Solomon, and others
- Written
- Around 1000-500 BC
- Genre
- Poetry and worship
- Original Audience
- Worshipers of Israel
I cried out to you, O LORD. I said, "You are my refuge and my portion in the land of the living."
I cried unto thee, O LORD: I said, Thou art my refuge and my portion in the land of the living.
Verse Analysis
Plain-English insight for readers
In this verse, the psalmist expresses a deep sense of reliance on God during a time of distress. By crying out to the Lord, the psalmist acknowledges God as a safe haven, a place of protection and comfort. The phrase 'my refuge' signifies a shelter from life's troubles, while 'my portion' indicates that God is the most valuable part of life, more than any material possession. The 'land of the living' refers to the earthly existence where challenges and suffering occur. This verse highlights the importance of turning to God for support and sustenance, especially in difficult times, reinforcing the idea that true fulfillment comes from a relationship with Him rather than worldly things.
Related Bible verses
How to apply Psalms 142:5 to your life
When facing challenges, remember to turn to God as your refuge. In moments of fear or uncertainty, pray and seek His presence. Acknowledge that true fulfillment comes from your relationship with Him, not from material possessions or circumstances. Trust in His provision and care.
Curated for this public verse page. Psalms Summary
Frequently Asked Questions
Quick, clear answers about this verse
What does Psalms 142:5 mean?
Psalms 142:5 expresses the psalmist's deep reliance on God during distress, recognizing Him as a safe haven and the most valuable part of life. It emphasizes turning to God for protection and fulfillment in challenging times.
What is the meaning of 'my refuge' in Psalms 142:5?
'My refuge' in Psalms 142:5 signifies a place of safety and protection from life's troubles. It reflects the psalmist's trust in God as a shelter during difficult moments.
What does 'my portion' mean in Psalms 142:5?
'My portion' refers to God being the most valuable aspect of life, more important than material possessions. It highlights the idea that true fulfillment comes from a relationship with God.
How can I apply Psalms 142:5 in my life?
You can apply Psalms 142:5 by turning to God in times of trouble, seeking His presence through prayer, and recognizing that true fulfillment comes from your relationship with Him rather than worldly things.

The Book of Psalms
Psalm 1: Two Paths
This psalm describes two paths. The blessed person does not follow the counsel of the ungodly, does not stand in the way of sinners, and does not sit among the scornful. Instead, this person delights in the law of the LORD and thinks on it day and night.
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