Old Testament
Psalms 30:1
Read the Bible in clear, modern English—easy to understand, faithful to the meaning, and written for everyday readers.
I will extol you, LORD, for you have lifted me up and have not made my foes to rejoice over me.
Compare translations
I will extol thee, O LORD; for thou hast lifted me up, and hast not made my foes to rejoice over me.
What Psalms 30:1 means
Plain-English insight for readers
In this verse, the psalmist expresses deep gratitude to God for His help and protection. The phrase "I will extol you, LORD" indicates a commitment to praise God publicly and joyfully. The psalmist acknowledges that God has lifted him up, suggesting a rescue from a difficult situation or emotional distress. This lifting up implies that God has provided support and strength, preventing enemies from celebrating his downfall. The psalmist's declaration reflects a personal experience of divine intervention, highlighting the relationship between God and His followers. It serves as a reminder that even in challenging times, God is present and actively working to protect and uplift those who trust in Him. This verse encourages believers to recognize and celebrate God's faithfulness in their lives, especially when facing adversities.
How to apply Psalms 30:1 to your life
This verse encourages us to acknowledge and praise God for His help in our lives. When we face challenges or feel overwhelmed, we should remember to express gratitude for the ways God has lifted us up and protected us from harm. Regularly reflecting on God's faithfulness can strengthen our faith and resilience.
Curated for this public verse page. Psalms Summary
Explore more of the Bible
Learn the Bible through its people and places
Get to know the people in Scripture through illustrated stories, and explore the places where they lived and traveled.

Illustrated scene from Joseph, Jacob's son's story: Joseph Is Born (Genesis 30:22–24)
Meet the people of the Bible
Follow their lives in order, with illustrated scenes and Bible passages that tell their stories.
Joseph, Jacob's son

Photo: U.S. Army photo by Spc. Samantha R. Ciaramitaro, via DVIDS and Wikimedia Commons. License: Public domain in the United States — U.S. federal-government work. Source. Location: Great Ziggurat, Ur Archaeological City (Tell el-Mukayyar), Dhi Qar Governorate, Iraq. Resized for the web.
Explore the places of the Bible
See where biblical events happened, why each place matters, and what archaeology helps us understand.
Ur
The city Abram's family left to travel toward Canaan.
Get full access with one subscription
Explore the people and places of the Bible. Read summaries of every book, with images and clear explanations covering every chapter. Access all these features and our Bible study tools with one subscription.
See PlansAsk AI about Psalms 30:1
Ask a question about this verse and get a clear answer, with Bible references you can read for yourself.
Every Bible book, explained chapter by chapter
Explore summaries of every book of the Bible, with images and easy-to-understand explanations covering every chapter.
Keep studying Psalms 30:1
Related Bible verses
Related topics
At a Glance — the Book of Psalms
- Author
- David, Asaph, the sons of Korah, Solomon, and others
- Written
- Around 1000-500 BC
- Genre
- Poetry and worship
- Original Audience
- Worshipers of Israel
Frequently Asked Questions
Quick, clear answers about this verse
What does Psalms 30:1 mean?
Psalms 30:1 expresses the psalmist's gratitude to God for lifting him up from a difficult situation and preventing his enemies from celebrating his struggles. It highlights the importance of praising God for His protective and supportive nature.
What is the meaning of 'I will extol you, LORD' in Psalms 30:1?
The phrase 'I will extol you, LORD' means that the psalmist is committing to publicly praise and honor God for His help and intervention in his life. It reflects a deep appreciation for God's faithfulness.
How does Psalms 30:1 relate to divine protection?
Psalms 30:1 relates to divine protection by illustrating how God lifts the psalmist up and prevents his enemies from rejoicing over his struggles. It reassures believers that God actively protects and supports them.
What themes are present in Psalms 30:1?
The themes present in Psalms 30:1 include praise, gratitude, divine protection, victory over enemies, and the faithfulness of God. These themes encourage believers to recognize God's role in their lives during challenging times.
Daily Verse — straight to your inbox
A verse and a 2-sentence plain-English explanation, every morning. Free. Unsubscribe anytime.