Old Testament
Exodus 20:8
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"Remember the Sabbath day and keep it holy.
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Remember the sabbath day, to keep it holy.
What Exodus 20:8 means
Plain-English insight for readers
The command to remember the Sabbath day is a reminder to pause and reflect on our lives. It encourages us to take a break from our busy routines and dedicate time to rest and rejuvenate. Keeping the Sabbath holy means treating this day with special significance, setting it apart from the rest of the week. It’s an opportunity to connect with ourselves, our loved ones, and our beliefs. This day of rest is not just about physical relaxation; it’s also about spiritual renewal. By honoring the Sabbath, we acknowledge the importance of balance in our lives, recognizing that we need time to recharge. This practice can lead to greater peace and clarity, helping us to navigate our daily challenges with a refreshed perspective. Ultimately, the Sabbath serves as a reminder of the value of rest and reflection in our fast-paced world, inviting us to slow down and appreciate the moments that matter most. It’s a chance to step back and find joy in simplicity and connection, fostering a deeper understanding of ourselves and our purpose.
How to apply Exodus 20:8 to your life
To apply this teaching, set aside one day each week for rest and reflection. Use this time to disconnect from work and technology, focusing instead on activities that bring you joy and peace. Engage with family and friends, and take time for personal growth and spiritual practices. This intentional break can enhance your overall well-being and perspective on life. Embrace the Sabbath as a gift to yourself and those around you.
Curated for this public verse page. Exodus Summary
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Illustrated scene from Moses's story: The Ten Commandments (Exodus 20:1–21)
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Moses

Photo: Diego Delso, via Wikimedia Commons. License: CC BY-SA 3.0. Source. Location: Tell es-Sultan, Jericho, West Bank. Resized for the web.
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Jericho
The city of palm trees, whose walls fell in Joshua's day.
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Plain Meaning
God commands Israel to remember the sabbath day and to treat it as holy. The verses that follow explain what this means: work for six days, but stop completely on the seventh. No one in the household works that day — not family members, not servants, not even animals. The reason given is that God made the world in six days and rested on the seventh, and He blessed that day and set it apart.
Read It in Context
This is the fourth of the Ten Commandments, spoken by God directly to Israel at Mount Sinai. The command is not introduced here for the first time — the word "remember" assumes the people already know what the sabbath is.
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At a Glance — the Book of Exodus
- Author
- Traditionally attributed to Moses
- Written
- Around 1400 BC
- Genre
- Law (Pentateuch)
- Original Audience
- The Israelites in the wilderness
Frequently Asked Questions
Quick, clear answers about this verse
What does Exodus 20:8 mean?
Exodus 20:8 instructs us to remember the Sabbath day and keep it holy, emphasizing the importance of taking a break from our daily routines to rest and rejuvenate. This verse highlights the need for spiritual renewal and reflection in our lives.
What is the meaning of keeping the Sabbath holy in Exodus 20:8?
Keeping the Sabbath holy means treating this day with special significance, setting it apart from the rest of the week. It encourages us to engage in activities that promote rest, connection, and spiritual growth.
How can I apply Exodus 20:8 in my life?
To apply Exodus 20:8, set aside one day each week for rest and reflection, disconnect from work and technology, and focus on activities that bring joy and peace. This practice can enhance your overall well-being and perspective.
Why is the Sabbath important according to Exodus 20:8?
The Sabbath is important because it provides a designated time for rest and spiritual renewal, allowing us to recharge and connect with ourselves and others. It emphasizes the value of balance in our fast-paced lives.
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